Oh, sweet summertime, how we've been longing for you! With your bright shining sun, long days and - most importantly - your seasonal produce! Is it just me, or does your diet automatically become healthier come warmer months? I'm just constantly surrounded by fresh ripe berries, bright leafy greens, colorful summer squash, and more. The raw deliciousness is a no-brainer. So while perusing the market this week, I was inspired by an abundance of colorful produce: tuscan kale, speckled zucchini, plump blueberries and peaches. What could I make that was satisfying and delicious, while still preserving the raw, ripe flavors? Enter: the Summer Farmers Market Smoothie Bowl. After stumbling across a bag of crispy, golden local granola, I knew this was the answer. I scooped up one giant zucchini ($1.50), a quart of peaches ($3), one bunch of tender kale ($3), one container of blueberries ($4.50) and a small bag of granola ($6) and off to the blender I went! Now, I know leafy greens in your smoothie are a tale as old as time these days. They create a superhero-esque green hue and pack a punch with protein and vitamins. But you may be wondering: what the heck are you doing with a zucchini? Let me tell you. An absolute perfect way to bulk up your smoothies without adding the extra sugar and fat of additional fruits like banana or avocado: steamed zucchini! When you get it home from the market, wash it and chop it (into coins or spears, whatever you prefer) and cook in a steamer basket for 5-10 minutes over a pot of boiling water. Then let the zucchini cool and pop it in the freezer in an even layer. Once it's frozen, throw it in an airtight container or bag. Then next time you're looking
Oh, sweet summertime, how we’ve been longing for you! With your bright shining sun, long days and – most importantly – your seasonal produce! Is it just me, or does your diet automatically become healthier come warmer months? I’m just constantly surrounded by fresh ripe berries, bright leafy greens, colorful summer squash, and more. The raw deliciousness is a no-brainer. So while perusing the market this week, I was inspired by an abundance of colorful
